Welcome
The “understory” refers to the layer beneath the canopy where new growth quietly takes root.
Understory Therapy similarly reflects that: as a space to explore what lies beneath the visible story of your life, so growth can emerge with more depth, intention and integrity.
Brittany Thaw, MA, MFT-I
As a relational therapist, I see our relationships as central to how we experience our lives. I work with clients in both individual and couples therapy who want to understand the patterns shaping their sense of connection, purpose, and self-worth. I believe people already carry insight, resilience, and capacity for change, and my role is to help create the clarity needed to bridge the space between where you are and where you want to be.